From the Blog
Food for the Soul

What’s the difference between expectations and boundaries? I’ll admit I didn’t fully understand for many years. Unless you’ve been forced to examine this in your own life, I bet you

Victory is yours in the game of life but you may not know it. I read a passage of scripture from 1 Corinthians that that says as believers in Christ,

You may wonder what thanksgiving and estrangement have in common? And I understand. Holidays can bring unwanted sadness and grief when families gather and all you can think about is

I recently learned of the acronym ANTS which stands for automatic negative thoughts. Now, I’ve spoken before about your thoughts and how they affect you. The statement “think about the

Chaos and confusion dominate the media today. Headline news, social media and people in general are feeling uneasy. For the women with estranged relationships, the intensity is heightened. For the

Estrangement affects millions of people and creates intense emotional pain. But what if I told you that you can have positive outcomes from estrangement? I know that may sound like