Estrangement: Turning Pain into Peace is a podcast to help you navigate emotions and find solutions.

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Latest Episodes

When an adult child stops speaking, learn how to move forward.

87: My Adult Child Won’t Speak To Me – How Do I Move Forward?

"How to Stop Waiting for an Apology and Start Living" podcast by Becky Kolb, Family Estrangement Coach

86: Family Estrangement: How to Stop Waiting for an Apology and Start Living

What to do when waiting for your estranged loved one to change

85: Waiting for your Estranged Love One to Change

How to let go in estrangement - here are 5 tips.

84: 5 Steps to Let Go in Estrangement

Avoid Cynical Thinking in Estrangement

83: How to Avoid Cynical Thinking in Estrangement

What healthy boundaries look like in estrangement

82: What Healthy Boundaries Look Like

Living well in the unfinished years of estrangement

81: Living Well in the Unfinished Years

Grieving someone alive is much different than grieving an estranged relationship

80: How to Grieve Someone Who is Alive

Estranged mom feels like a failure

79: How to Stop Feeling Like a Failure as a Mom