Family Estrangement Coaching for Women
Your relationship may not be resolved. But your life doesn't have to remain on hold.
Helping women find peace and wholeness when a family relationship is broken, distant or estranged.
Family Estrangement Can Put Your Whole Life on Hold - But it Doesn't Have to.
You can love someone and still have boundaries. You can hope for reconciliation without waiting for it and begin living again. You can acknowledge your mistakes without carrying all the blame. And you can experience joy again without pretending the estrangement doesn’t hurt.
Moving forward isn’t giving up on the relationship. It’s refusing to give up on you!
You may not be able to change the relationship. But you can change how you live with its uncertainty.
Reconciliation Cannot be Forced – Learn How To Build a Meaningful Life While the Estrangement Continues.
Is this where you are? Coping with family estrangement is emotionally exhausting.
Maybe you’re estranged from an adult daughter or son.
Perhaps it’s a sibling estrangement, in-law, grandchild or someone else close to you.
Or you may be an adult child who has chosen to estrange from a parent and you struggle with the decision, guilt and emotional pain. You wonder if going no contact was the right decision.
Whatever the relationship you may find yourself:
- Replaying conversations and wondering what went wrong.
- Questioning whether you should reach out or step back.
- Carrying the burden of guilt and shame.
- Struggling with boundaries.
- Worrying about holidays and family gatherings.
- Wondering how to have a meaningful life if reconciliation doesn’t happen.
You may not be able to control the relationship. But you can change what the estrangement is doing to you.
Because as hard as you try to control someone else, it just doesn’t work. When you discover that you can only control your emotions, decisions and healthy relationships life will change for the better. Because you’ll be building a meaningful life beyond estranged relationships.
Imagine Feeling Different
Grief from family estrangement is exhausting and can affect your health and other healthy relationships too. You will find a path forward in our coaching relationship.
Not necessarily because the other person changed. But because you did. Imagine knowing when to reach out – and when not to. Understanding the difference between taking responsibility and carrying blame. Enjoying the people and experiences that are in your life without feeling guilty for being happy. And having hope for reconciliation without allowing that hope to control your emotions and life. That’s the work we’ll do together.
Learn more about Becky
Start with One Conversation
You don’t have to commit to a coaching program to begin. I offer a free half hour consultation. We’ll talk about what’s happening, where you’re feeling stuck and what your next steps might be. If you’d like continued support afterward, I’ll tell you about my six-session Moving Forward Program.
Start here with that free consultation by answering a few short questions. It will come to my secure inbox and then I’ll reach out to you to schedule the call. All coaching with me is done online so you can be anywhere for the call.
You Don’t Have to Lose Yourself While You’re Waiting for Reconciliation
Your relationship may be unresolved. Your life doesn’t have to be.
Not Ready for Coaching?
Start with my free guide. A resource for women with estranged relationships.
Coaching is not therapy. I am not a Licensed Therapist. My strength is empathy, faith, lived wisdom and a steady voice to partner with you as you process estrangement.
Shift your Mindset and Find the 4 Steps to Peace
"Becky helped me find peace when reconciliation wasn't possible."
"I stopped living in guilt and discovered life apart from my roles and mom and grandmother."
"Forgiveness was a hard concept for me and through Becky's 4 Steps free e-book, I finally understood and have found immense peace."
