Helping women with estrangement conquer guilt and shame so they can experience peace, learn how to forgive and set boundaries for healthy relationships.
Helping women with estrangement conquer guilt and shame so they can experience peace, learn how to forgive and set boundaries for healthy relationships.
Estrangement creates a deep sense of loss.
Separation severs your ties to your roots, identity and shared history with the other person.
You often feel isolated, ashamed, feeling as though something is wrong with you. You grapple with feelings of rejection, guilt and shame, questioning your self-worth.
Navigating these emotions and the triggers that seem to come from nowhere is challenging.
This isn’t a physical pain. No one is bleeding. But inside, where no one can see, is a heart that is broken. Filled with disappointment, grief, guilt and shame, you often feel isolated and alone with your feelings.
You don’t talk about it because you feel like your family and friends don’t want to hear it, and you don’t want to burden them with it.
So you endure the cycle – being OK, getting triggered and pulled back in the negative cycle, working your way out, and waiting for the next wave you know will come.
You are not alone!
